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This guide was created to change how we see it—and how we support it.
✅ What stimming really is (it’s not just a “quirk”) ✅ Why autistic people stim—based on science and lived experience ✅ How to tell when stimming is helpful vs. when it signals distress ✅ Practical tips for supporting safe, respectful, and healthy stimming ✅ The real harm of forcing kids to hide or mask their stims ✅ How to be an advocate—not an enforcer
Parents and caregivers who want to support their child without shame.
Educators working to create inclusive classrooms.
Therapists, clinicians, and professionals seeking affirming practices.
Neurodivergent adults looking for validation, language, and tools.
Anyone ready to replace judgment with empathy.
Too often, stimming is misunderstood, punished, or silenced. But when we take the time to understand its purpose, we unlock better communication, deeper connection, and real emotional safety.
Stimming doesn’t need to be fixed.
It needs to be respected. (42 Pages).