Calm Connection: A Parent’s Guide to Nervous System Regulation for Neurodivergent Kids
By Dr. Mark Bowers, Licensed Psychologist
When a child melts down, shuts down, lashes out, or runs away, it's not about bad behavior — it's about a nervous system in distress. For neurodivergent kids, the path to calm starts with connection.
This practical, no-fluff guide shows parents how to regulate first, so their kids can follow. Inside, you’ll learn:
✅ What emotional dysregulation really is — and why it’s not a behavior problem.
✅ The parent’s role in co-regulation (and how to do it even on hard days).
✅ Core calming strategies you can use right away — including movement, sensory tools, and grounding techniques.
âś… Sample scripts to use in meltdowns, shutdowns, and tough transitions.
âś… How to build a calm-down toolkit that works for your child.
✅ What to do when things don’t go as planned — including what to say when you lose it.
Whether your child has autism, ADHD, sensory processing challenges, or anxiety, this guide meets you where you are — with clear language, realistic tools, and zero shame.
Designed to be read quickly and used immediately, The Calm Connection Guide is more than a parenting resource — it’s a lifeline for emotional safety, resilience, and stronger relationships. 37 Pages.
