Puberty can feel like your body downloaded a weird update with no user manual. This is the manual—without the shame, confusion, or awkward vibes.

Growing Up is a straight-talking, neurodivergent-friendly guide that breaks down the big changes that happen during puberty—for kids with autism, ADHD, sensory sensitivities, anxiety, or just a need for things explained clearly. It’s also for parents and caregivers who want support navigating honest, pressure-free conversations about growing up.

What’s inside:

• Clear, accessible info on body changes (for all genders).

• Sensory-friendly hygiene tips and routines.

• Real talk about emotions, boundaries, and self-discovery.

• A respectful, age-appropriate intro to masturbation and LGBTQIA+ identities.

• Tools for building independence, confidence, and self-advocacy.

• Bonus charts, trackers, and checklists to support executive function and routine.

Built with humor, empathy, and plenty of visual cues, this guide helps kids feel seen, supported, and informed—not overwhelmed. Every page is designed to make puberty feel manageable, not mysterious.

Kids can jump around chapters, read solo or with an adult, and take breaks when needed. Whether you’re laughing over voice cracks or figuring out feelings, this book gives you the language and confidence to talk about the tough stuff without turning it into a big deal.

Perfect for:

• Neurodivergent tweens and preteens.

• Parents, therapists, teachers, or aides supporting puberty education.

• Anyone looking for a puberty guide that’s inclusive, trauma-aware, and actually enjoyable to read.

Growing Up doesn’t tell kids how to be—it helps them understand who they already are.  Guide = 65 Pages; BONUS TOOLKIT = 11 Pages.