Help Your ADHD Kid Thrive—Not Just Survive

ADHD Tools for Life: A Kid’s Guide to Handling Big Feelings and Busy Thoughts is more than just a book—it’s a lifeline for kids ages 7–13 who live with ADHD and the grown-ups who love them.

Created by psychologist Dr. Bowers, this engaging, no-judgment guide gives kids the tools they need to understand how their unique brains work—and how to work with them, not against them. This guide is written so parents can use it alongside their child.  

What’s Inside:

✅ Easy-to-use life hacks for managing school, home, friendships, and focus—no boring lectures, just real solutions.
✅ Self-guided check-ins and activities that help kids personalize the book and build their own ADHD “power plan”.
✅ Real talk about big emotions and strategies for calming down, speaking up, and staying confident.
✅ A full section just for grown-ups—with tips for supporting your ADHD kid with clarity, compassion, and consistency.
✅ A strengths-based approach that celebrates ADHD kids for their energy, creativity, and heart—not just their challenges.
✅ Tons of practical tools—timers, routines, visual aids, focus zones, brain breaks, communication tips, and more.

Why It Works:

Kids with ADHD don’t need to be “fixed.” They need a toolkit.
This guide breaks down ADHD into language they get, with examples that make them feel seen and empowered. It turns chaos into clarity with step-by-step routines, calming strategies, and confidence-building hacks. Every page is designed to meet them where they are—curious, busy, brave—and give them practical support they can use right now.

Whether your child was just diagnosed or has been navigating ADHD for a while, this book offers relief, encouragement, and concrete tools that truly help.  65 Pages.